Na Zun In Hong Lak Na Cidamna

Na Zun In Hong Lak Na Cidamna
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          Na Zun a melpuak in tu laitak na cidamna hoih maw/ hoihlo cih hong lak lam na phawkkha hiam???

          Mi cidam khat na hih nop leh a nuai-a zun tawh kisai thu li sim hamtang in.

1. Mi cidam khat in ni khat in zun sagih vei kiim tha hi. Tua hi-a zun tawmlua (ahkl) zun tha munlua cih bangin na om leh a hang zon ding kisam pah hi. A thei Siavuante tawh kikum in.

2. Mi cidam khat in zun khat vei a thak sial in second sagih kiim sawt hi. Tua hi-aa zun thak na sawt luat leh zong a hang zon ding kisam hi.

3. Mi cidam khat in zunkholna(Bladder) ah (300-500ml) kiim khol zo hi. Tua hi-a zun ip zo mahmah lo cih bangin na om leh ahang zon ding kisam hi.

4. Na zun a mel puak in tulaitak  na cidamna hoih maw/ hoihlo cih hong lak thei hi.

❆  ဝါေဖ်ာ့ေဖ်ာ့အေရာင္
(A naipak hiuhiau)

• Tui tampi dawn ding kisam hi.

❆ ၾကည္လင္ေနေသာ အေရာင္
 ( A siang )

• Hih pen thu hoih hi. Na pumpi sungah tuidat kicing cihna hi-a na tuidawn ngeina daan in dawn den in.

❆ အဝါရင့္ေရာင္
(A naipak cik ahkl khuaizu mel)

• Na pumpi ah tuidat kisam mahmah a cihna hi. Tui tampi dawn ding tu mahmah in kipan pah in.

❆ အညိဳေရာင္
(A vom milmial ahkl a vom ciklo)

• Na zun sungah si a kihel manin hih mel a pua hi thei hi. Tua pen sin damloh hang hi thei deuha zato ah kilak pah in.

❆ အနီေရာင္ သို႔မဟုတ္ ပန္းေရာင္
( A san cik ahkl a san ciklo)

• Pumpi sungah natna khat peuhpeuh om cih hong lak hi. Kal sungah suang thaam ahkl cancer hang hi thei deuh ahih manin zato ah a manlangin kilak pah in.

❆ အျပာ၊အစိမ္း၊လိေမၼာ္ေရာင္
(Van mel, A eng , Lengmaw gah mel)

• A tunga mel khat peuhpeuh a puak leh a mel kizuut tawm nektheih (ဆိုးေဆးပါေသာ အစားအစာ) khat peuhpeuh na nek man hi thei hi.

Ref: Trend Myanmar
       က်န္းမာေရး page
https://m.facebook.com/story.php?story_fbid=1323825027645330&substory_index=0&id=1272025796158587